Napping At Work? Yes It's Recommended!


We all know work can be exhausting, and somewhere around 3 pm the yawning starts to hit, and most folks could probably use a nap. Well, it turns out, a lot of people are finding ways to get a little shuteye in at the office.

A new poll by The Sleep Judge looked into workplace napping, and while you’d think most companies would frown on it, there seems to be some jobs that are perfectly okay with folks taking a rest in the middle of the day.

The poll finds that 93.2% of workers whose company allows for napping have taken a nap at work, while 46.3% of those whose company doesn’t allow napping have also found a way to take a little siesta during the day. And it seems companies should maybe consider napping a good thing, with 56.2% of workers saying naps increase their productivity.

Allison

Allison

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